A Look Into Empathy and Compassion
Uncovering the Golden Rule
Service Description
A simple way to nurture our willingness to understand others and feel for them, which are key elements for growing and sustaining connections, is by remembering the Golden Rule. In this class, we'll be looking at what empathy and compassion are, why they matter, and how we can practice them. Lastly, we will also experience a loving-kindness meditation. Things we'll need: -Sheets of paper or notebook -Crayons, colors, or markers Image by rawpixel.com


Upcoming Sessions
Cancellation Policy
You can cancel a session 24 hours in advance and get a refund, minus the payment processing fee. For rescheduling a session, please do so at least 2 hours ahead of time. The same applies in the case of class packs, and refunds would be prorated. There is a 10 minute waiting grace period for each class.
Contact Details
9153153650
integrallifeskills@gmail.com